Have you ever heard people say they need to walk, run, or exercise to clear their head. That has alot of validity and it has been shown...

Some prescription medicines are highly addictive, and some meds not at all. The signs that someone is addicted to their prescription...

The newest trend in psychiatry now is the association between what you eat and how you feel. Research has shown that your gut produces...

January is regarded as the worst month on the Misery Index. Can you even believe there is a Misery Index! January has a unique...

Often psychotherapy helps you realize your past behaviors that have been ineffective and dysfunctional. How does one figure out more...