What is Borderline Personality really?
Some people are familiar with the term but don't know what it is. Some people have it and dont understand why they are feeling like this. Alot of therapists don't like to deal with people with Borderline, because its hard to treat. Yes it is hard to treat but only because it takes years. The term Borderline was started in mid 1900s. At that time, mental health conditions were classified as either Neurotic or Psychotic Conditions. Some patients didnt fit into either of t

Dr Jeff Lafferman
5 days ago2 min read
Silver Bullet for Trauma Conditions
In my last post, we discussed Trauma as a fracturing experience that ruins trust and leaves victims estranged, alienated, and distrustful....

Dr Jeff Lafferman
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Trauma is Life Changing
Traumatic events that occur during a persons life can cause a person a deep sense of uncertainty and mistrust. Experiencing Trauma...

Dr Jeff Lafferman
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There is more to you
Ever heard of Integral Medicine? Integral Medicine suggests that there is more than regular Western medical care that is needed for...

Dr Jeff Lafferman
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"I'm just tired of being tired"
I have the privelege of providing mental health care for people suffereing from addiction that enter into residential rehab. As a...

Dr Jeff Lafferman
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Getting Back to Exercise
Have you ever heard people say they need to walk, run, or exercise to clear their head. That has alot of validity and it has been shown...

Dr Jeff Lafferman
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"They're not addictive"
Some prescription medicines are highly addictive, and some meds not at all. The signs that someone is addicted to their prescription...

Dr Jeff Lafferman
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You really are what you eat!
The newest trend in psychiatry now is the association between what you eat and how you feel. Research has shown that your gut produces...

Dr Jeff Lafferman
Feb 6, 20251 min read
Winter Blues is Real
January is regarded as the worst month on the Misery Index. Can you even believe there is a Misery Index! January has a unique...

Dr Jeff Lafferman
Jan 9, 20251 min read
Becoming a Better Person Through Therapy
Often psychotherapy helps you realize your past behaviors that have been ineffective and dysfunctional. How does one figure out more...

Dr Jeff Lafferman
Dec 27, 20241 min read
