In my last post, we discussed Trauma as a fracturing experience that ruins trust and leaves victims estranged, alienated, and distrustful....

Traumatic events that occur during a persons life can cause a person a deep sense of uncertainty and mistrust. Experiencing Trauma...

Ever heard of Integral Medicine? Integral Medicine suggests that there is more than regular Western medical care that is needed for...

I have the privelege of providing mental health care for people suffereing from addiction that enter into residential rehab. As a...

Have you ever heard people say they need to walk, run, or exercise to clear their head. That has alot of validity and it has been shown...